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Beats Per Minute Cardio Workshop at Combe Grove

Combe Grove Hotel
Brassknocker Hill
Beats Per Minute Cardio Workshop at Combe Grove


Ticket TypeTicket Tariff
Member£25.00 per ticket
Non Member£35.00 per ticket

Note: Prices are a guide only and may change on a daily basis.


“Beats Per Minute” consists of high intensity training or short bursts of exercise followed by relaxation bringing more benefits for health and wellbeing. The first part of Beats Per Minute is to get in rhythm with a cardio workout with fun drum beats. Heart rates will then be recorded after each short burst of effort. The second part is to slow down and simply relax with a sound meditation. Heart rates will again be recorded to show the extremes of exercise and relaxation.

Some of the benefits of Beats Per Minute are:

* Boosting confidence through self expression.

* Improving mobility and motor skills by exercising joints.

* Providing people with a musical skill through rhythm.

* Increasing the flow of energy and endorphins to boost overall wellbeing.


The workshop is led by Monika Kralj (sound meditation) and Paul Midgley (cardio drumming).

Heart rates will be measured during the session using finger pulse monitors, but please bring a Fitbit, if you have one.

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Tel: 01225 834644

Opening Times

Opening (8 Apr 2018)
Visit Bath in Partnership with