The ReBalance Bath Festival is coming back for its fourth year from 28 January – 16 February, bringing together energising workshops, calming sessions, inspiring talks, and playful activities. Whether you’re seeking relaxation, resilience or a little adventure, our lineup has something for every mood.
Here's a list of some highlight events to look out for this year...
Hampton by Hilton X Toniq – Restore Spa Overnight Package
Indulge in a deluxe Wellness Room at the Hampton by Hilton, designed around the seven elements of rejuvenation: Air, light, scent, taste, hydration, relaxation and fitness. Pair your stay with a to visit Toniq’s spa where you’ll explore ice baths, infrared sauna and traditional Finnish sauna. Expert guidance will help you tailor the experience to your goals – from reducing inflammation to boosting sleep, balancing hormones or building mental resilience.
Image - Hampton by Hilton Bath, Deluxe Wellness Room
The Royal Crescent Hotel and Spa – Lifestyle Reset
Luxury meets wellness at the Royal Crescent Hotel and Spa. Sweat it out in the gym, then unwind in the spa’s 12-metre heated relaxation pool, vitality pool with massage jets, sauna and steam room. All this indulgence for just £25 – yes, really!
Image - Royal Crescent Hotel & Spa
Joe Wicks - 6 Feb
The nation’s favourite fitness coach returns! Joe Wicks will share his philosophy of wellness through food and introduce his latest book, Protein in 15. Expect 80 quick, protein-packed recipes designed to fuel the whole family.
Image - Joe Wicks, credit Des Iles
Winter Tree Appreciation at Royal Victoria Park – 1 Feb
Step into the Botanical Garden’s with Hugh Williamson and discover the hidden treasures of Bath’s trees. Learn how to identify species and deepen your connection with nature.
Kintsugi at The Holburne – 8 Feb
Celebrate imperfection with the Japanese art of Kintsugi. Restore broken pottery with golden seams, creating pieces that are stronger and more beautiful than before.
Image - Kintsugi, Dotty by Design
Complementary Hand and Arm Massage with Fragrance Consultation at Molton Brown
Treat yourself to a soothing hand and arm massage while exploring Molton Brown’s signature fragrances. A perfect pause for self-care.
Mindfulness Walks at Prior Park – 6 Feb
Reconnect with nature on a guided walk through Prior Park Landscape Garden. Explore the rolling paths, sweeping views and serene waters and engage all your senses and let go of mental clutter.
Image - Prior Park Landscape Garden
Healthspan Optimisation – A Metabolic Health Wake-up Call to all! – 5 Feb
Join Consultant Physician Dr Fackrell for a wake-up call on metabolic health. Learn how to prevent, reverse and halt disease by understanding the foundations of your body’s wellbeing.
The Injury Prevention Blueprint: Strength Training Through a Physio Lens – 4 Feb
Discover how strength training through a physio lens can dramatically reduce injury risk in sport and everyday life. Evidence-based, practical and empowering.
Image - Hybrid Health Physiotherapy
Looking After Yourself While Leading Others – 4 Feb
Leadership demands energy. This interactive roundtable helps managers and leaders build resilience, balance and focus while supporting their teams.
Image - Mogers Drewett
Reset & Restore for Better Sleep – 5 Feb
Discover how gentle ear points may help ease tension, calm anxiety, and support deeper, more restful sleep. A nurturing session to help you unwind and reconnect.
Image - Bath Natural Remedies
ReBalance Bath Closing Dance Party – 14 Feb
End the festival on a high! Bath’s friendliest fitness instructors will lead you through a mix of workouts, challenges and dance. Expect sweat, smiles and serious fun.
Image - Fuze Dance Fitness
If you are planning to stay in Bath for the festival, check out our website for more Hotel and Spa Packages.
Go to the ReBalance Bath website for further information and booking details, or follow ReBalance Bath on Instagram.
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A full programme of wellbeing experiences to rebalance your mind, body, and soul. Expect exercises to boost your mental and physical wellbeing, inspiring talks, therapeutic taster sessions and some special Bath treats.
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