The Soul Spa
Tucked down a Georgian alleyway just a few steps from Thermae Bath Spa is The Soul Spa, a space dedicated to mental relaxation, emotional fitness and calming your nervous system.
The Soul Spa holds regular 20-minute drop-in meditation sessions throughout the day, with a timetabled class led by wonderful teachers for full mental and physical relaxation. You can also drop in at other times simply to take a breather from the hustle and bustle of life. Meditation classes are varied so you can find the style that suits you best.
Besides meditation, there is a range of mind-body therapies on offer, including acupuncture, Reiki, Shiatsu, many different massages, hypnotherapy, aromatherapy, energy healing and mediumship, to name but a few.
Throughout the year the spa runs numerous workshops and courses, helping you to find the right mindset and emotional stability, no matter what path your life is currently taking. Amongst other things you can find support for fertility, hypnobirthing, anxiety, chronic pain, stress, living with cancer and weight loss. Courses run at various times of the year, so please check their website or contact The Soul Spa if you have a particular interest.
Breathe Out Now is The Soul Spa’s retail outlet, selling beautiful self-care products.