About
Breathe deep and dive in...
Join for the Spring Series of yoga in the idyllic setting of LifeWork Communities at Hartley Farm.
The Hatha 'Happy Hour' class on Fridays encourages you to check-in and re-align your body and mind so that you can set aside the stressors and mischief of the week and focus on getting the best out of the weekend ahead.
The 'Sunday Reset' Restorative yoga class, gradually encourages you to open the body while prompting the parasympathetic nervous system to come online and initiate a healing response. Classes consist of only a few postures, well supported by props, and held for longer periods.
Drop-ins welcome but booking advised.
£10 per session