Virtual Mental Relaxation with the Soul Spa
If you would like to find some mental calm, you can check into a live-streamed, teacher-led mental relaxation class delivered by the Soul Spa's meditation team. There are a varity of classes throughout the day and it's a simple process to register and access a class from the comfort of your own home.
Whether you are a beginner or a experienced meditator, you can enjoy being guided through mental and physical relaxation, allowing you to access a place of tranquility and calm.
See the Soul Spa's website for details of class times and how to register – the first class is free.
Welcome to a world of inner peace!